Somatic
A live somatic yoga session
Nahid de Belgeonne (author of Soothe) guides a hands-on practice for a nervous system that won't switch off.
→ No previous yoga experience necessary. Yoga mat hire included.
Sunday 18 October 2026The Talbot Hotel, Oundle
The future of wellness
— without the woo.
A one-day wellbeing festival exploring the art and science of human flourishing. Step away from the daily grind, meet people on the same wavelength, and pick up practical tools from leading voices in psychology, movement and immersive technology.
No more tickets are available.
One day
09:00 – 17:00
Eight voices
Talks & workshops
Discovery Zone
Hands-on tech
Ticket
Full-day entry
The invitation
True wellbeing isn't just about fine-tuning mind, body and soul. It relies on new experiences and genuine human connection — a space to think clearly, breathe differently, and try things you couldn't at home.
Physis Oundle is a day away from the noise. Inspiring talks. Practical workshops. A hands-on Discovery Zone where you can try cutting-edge health technologies. Whether you're here for personal reasons or a professional in the field — you're in good company.
Not-to-miss
Live sessions
Hypnotherapy
Group hypnotherapy with Laura Alexander
A live group session on coping with anxiety — an experiential taste of clinical hypnotherapy in a supportive group setting.
→ Limited spaces · book in person on the day.
Discovery Zone
Try cutting-edge wellness tech
RoshiWave™, NeurOptimal™ brain training, Mindvrse VR mindfulness, infra-red light devices and more.
→ Tech demos are booked on the day · first come, first served.
The line-up
Voices for the day
All speakers & bios →- 01Laura AlexanderCoping with Anxiety
- 02Dr Lynette EwartWhat is Health in 2026?
- 03Leon TowersThe Power of Dog
- 04Richard BuckworthHealing the Root Cause of Trauma
- 05Dr Libby NugentHope, Fear, and the Capacity to Think
- 06Nahid de BelgeonneSomatic Yoga · Why Your Body Can't Switch Off
- 07Leon AncliffeMindvrse · Immersive VR Mindfulness
- 08Des McVeyShame, Misogyny & Violence · It's Not Hate. It's Shame.
One day. Real change.
Bookings closed.
No more tickets are available for Physis Oundle.